Discover the transformative power of a 40-day water fast for physical, emotional, and spiritual healing. This course combines biblical foundations, medical insights, and real-life testimonies—including stories of overcoming illness through fasting. Whether you’re preparing for your first extended fast or seeking deeper understanding, you’ll gain practical tools, spiritual encouragement, and a supportive community for your journey.
CourseBy Heather Cowan
The "Spiritual Fasting: Foundations and Practice" course offers a comprehensive exploration of spiritual fasting, delving into its biblical roots, practical applications, and spiritual benefits. It guides participants through understanding different types of fasts, preparing for a fast, and navigating the spiritual discipline of fasting as a form of worship and deepening one's relationship with God. By combining biblical teachings with practical guidance, this course equips individuals to apply fasting principles effectively in their spiritual journey, fostering growth and divine revelation.
CourseBy Heather Cowan
Experience a transformative 21-day journey modeled after the biblical fast of the prophet Daniel. This course will guide you through the spiritual, physical, and practical aspects of the Daniel Fast—a partial fast rooted in Scripture, focused on drawing closer to God through intentional prayer, consecration, and an unprocessed, plant-based diet. Whether you are new to fasting or seeking a deeper spiritual breakthrough, this course offers biblical teaching, practical resources, and a supportive community to help you encounter God in a fresh way.
CourseBy Heather Cowan
Warrior Fast is an empowering, biblically grounded course designed to equip believers with the spiritual tools and mindset needed to overcome the enemy through prayer and fasting. Rooted in Scripture and practical experience, this course explores the reality of spiritual warfare, the authority believers have in Christ, and how fasting and prayer serve as powerful weapons to demolish strongholds and claim victory in the spiritual realm.
CourseBy Heather Cowan